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    Athletics

    The 2-minute motivation knit

    No matter which so -called gurus you say on Instagram, it is normal to fight with motivation. It is part of the process. We all experience days and weeks when it is difficult to get your butt going, especially when it comes to fat loss. Overcoming low motivation: key to sustainable fat loss If it has been a fight lately to start your training sessions, it...
    Athletics

    Visit the upcoming football events in May 2025

    After a turbulent campaign 2024/25 we have May, the month where we are created The football calendar his end. All top 5 Europeans League And the top football will be over until August, and here the drama will climax. Are you ready to explore all interesting events with us? Then read our article with the most important events! ...
    Performance
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    10 best alternatives to squats and crusades (joint-friendly)

    Being slimmer does not mean that you have to beat yourself up in the gym. When I started training, I thought that barbells and crusades...
    Athletics

    The good, the bad, the memories

    The NHL begins every calendar year with a tradition: to play the winter classic. Another city organizes an outdoor hockey game every year. This...
    Athletics

    What happens when you get everything back?

    Studies show that up to 80% of people who lose a significant amount of weight regulations within a year or two. This underlines a...
    Athletics

    Washington Huskies Preview: 24 FBS championship against Michigan

    The game on January 8, 2024 will be one of the Washington Huskies and their fans will remember for many years, regardless of the...
    Athletics

    5 time -saving circuits for building muscles and burning of fat

    Would you like a lung blasting training that will bring you to and out to the gym in less than 30 minutes? Enter in...
    Athletics

    Team fires Pete Carroll, somehow

    In a shocking decision, the Seattle Seahawks separated with long -time head coach Pete Carroll. The Seattle Seahawks announced last week that Pete Carroll...
    Athletics

    Can you surpass a bad diet?

    The old saying is that you cannot surpass a bad diet. In other words, when you train but your diet sucks, your results are...
    Athletics

    What the Seattle octopus should do with Philipp Grubauer

    The Seattle Kraken found their goalkeeper of the future in Joey Daccord. This opens the door to discuss what to do with the former...
    Athletics

    The Let Method: Short, effective 15-minute workouts

    When a busy sales employee told me that he could only bring in with minimal equipment at 5:15 a.m., I told him something that...
    Athletics

    A trade to repair Seattle octopus’ crime

    To say that the Seattle Kraken had their ups and downs in the offensive department this season would be an understatement. The octopus started...
    Athletics

    A trade to repair Seattle octopus’ crime

    To say that the Seattle Kraken had their ups and downs in the offensive department this season would be an understatement. The octopus started...
    Athletics

    Why should you go backwards (and how you can give it up)

    Thanks to social media, fitness trends spread faster than ever. Instead of asking the greatest man in the gym for advice, we are now...
    Athletics
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